What is BODYSHRED?

BODYSHRED is the evolution of fitness training – a brand new intelligent way to work out and it’s brought to you by Jillian Michaels. BODYSHRED is a hybrid of the most cutting-edge fitness philosophies integrated into one comprehensive system that targets every muscle in the body with every fitness modality – all in one workout! It is a high-intensity, holistic, resistance and endurance based fitness plan, involving synergistic, 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes!

What is included in the BODYSHRED program?

You will get 12 DVDs total:

  • 8 BODYSHRED DVDs utilizing Jillian’s breakthrough S.H.R.E.D. Method
  • 2 CARDIO DVDs
  • 1 BONUS OPUS DVD
  • 1 BONUS Meet the Cast/Learn the Moves DVD

Plus, you’ll receive the BODYSHRED Meal Plan, Fitness Plan and Rotational Calendar!

How is BODYSHRED different from other high-intensity programs on the market?

BODYSHRED is not just another fitness program. BODYSHRED is the ultimate exercise regimen to transform your physique, enhance your metabolic potential, and bring you to the peak of human performance.

BODYSHRED does not play to your strengths. It plays to your weaknesses. BODYSHRED targets every muscle in your body, from every possible angle of push and pull, utilizing the most proven, effective exercise sciences to do so. By exposing the roots of your body’s weaknesses, imbalances and dysfunctional movement patterns, BODYSHRED transforms them to make you utterly shredded and absolutely unstoppable!

Most fitness programs hit only one or two fitness modalities such as speed and power, or flexibility and strength, which becomes repetitive and will lead to good results. But if you want GREAT results, you need BODYSHRED, which incorporates a variety of techniques that work synergistically to train the body as a whole.

How much does it cost?

BODYSHRED is 3 low payments of $39.95 plus $14.95 P&H. You will be charged £39.95 each month for the first three months. A total of $119.85 plus the $14.95 P&H.

You can spend thousands on annual gym memberships, personal trainers and exercise equipment OR you can choose BODYSHRED and get BETTER results FASTER. Just 30 minutes a day for 60 days to get SHREDDED…for just 3 easy payments of $39.95 plus P&h

Plus, Jillian is SO confident with your potential results that she is offering a full 60 Day Money Back Guarantee! Try the BODYSHRED program, the FULL 60 DAY program and simply return it if you aren’t thrilled with your results!

What do I need to be successful with BODYSHRED?

The most important thing you are going to need with each BODYSHRED workout is your COMMITMENT. BODYSHRED will test your mental and physical capabilities, but it IS achievable!

All you’ll need is a yoga or exercise mat, water bottle, towel, a set of light dumbbells (3-8 lbs. weights) and find a space wide enough to take a big step in each direction.

You’ll definitely want to take advantage of all the great tools supplied for you! The BODYSHRED Rotational Calendar will help you track your progress and tell you which workouts to do each day. The BODYSHRED Meal Plan will help you stay on track with healthy, wholesome, clean foods designed to work in tandem with your BODYSHRED workouts. Lastly, the Fitness Guide and your BONUS Learn the Moves DVD will help you focus on form, performance and efficiency of some of the most difficult moves.

How long are the BODYSHRED workouts and how many days is the program?

BODYSHRED is an innovative 60 day progressive program that consists of 30 minute workouts 6 days a week.

You’ll complete two separate BODYSHRED workouts twice a week each; one on Monday and Thursday and the second on Tuesday and Friday, plus one Cardio workout twice a week on Wednesday and Saturday, to optimize muscle recovery while still promoting physical and metabolic conditioning and fat loss.

Every two weeks the workouts change and progress in difficulty. The work is tough and concentrated but the results are INSANE!

Do I have to be in great shape to do BODYSHRED?

BODYSHRED is for everyone who has the WILL. But, it is more suitable intermediate to advanced level exercisers who may have under 40 lbs. to lose. If you are more of a beginner exerciser who has more than 50 lbs. to lose, we recommend starting with Jillian’s BODY REVOLUTION program before moving to BODYSHRED.

BODYSHRED is for someone who is in ‘GOOD/AVERAGE’ shape, who wants to be in ‘GREAT/AMAZING’ shape.

What kind of results can I expect from BODYSHRED?

BODYSHRED will bring you to your own physical and psychological apex. In 60 days, you WILL be shredded, but more importantly, you will be faster, stronger and more flexible. Plus, you’ll see improvements in your agility, endurance and power. You will be capable of fitness feats that you have only ever dreamed about. BODYSHRED results will transcend to every aspect of your life!

What is The S.H.R.E.D. Method?

Jillian’s innovative S.H.R.E.D. Method is an acronym for SYNERGISTIC, HIGH-INTENSITY, RESISTANCE, ENDURANCE and DYNAMICS, which describes the primary elements and variables you’ll demand of your body each time you participate in a BODYSHRED workout.

The S.H.R.E.D. Method integrates 10 of the most highly effective exercise principles and fuses maximum intensity 3D movements from all of them into one phenomenal 30 minute workout. Specific movements are uniquely synergized using Jillian’s signature 3-2-1 interval format to ensure you effectively hit the 3 vital aspects of human fitness: Cardio, Resistance, and Core.

What are the health benefits of BODYSHRED?

In addition to getting into sick, insane, SHREDDED shape, participating in BODYSHRED regularly will DEVELOP, INCREASE, and/or IMPROVE the following:

  • Cardiovascular endurance and stamina, stimulating the circulatory system, blood oxygenation, and release of endorphins
  • Metabolic function and calorie burning potential for greater weight loss
  • The size and number of mitochondria, increasing energy production
  • Muscle fiber activation will contour, define, and condition muscles
  • Muscular endurance and power for optimal output
  • Intrinsic joint strength and muscle balance will activate functional and core strength
  • Joint mobility and dynamic flexibility
  • Kinesthetic awareness, proprioception, and sensory skills, leading to heightened self-awareness, enhanced coordination, agility, and reaction time
  • Neuromuscular and cognitive function, heightening body awareness and mind/body connection
  • Structural integrity, posture, and stabilization
  • Athletic performance
  • Bone density
  • Immune function
  • Decreased stress and balance hormone levels
  • Self-confidence and self-empowerment

What is the BODYSHRED Accelerated After Burn?

BODYSHRED initiates a chain of biological events that occur in response to the workout – called Accelerated After Burn. Put simply, your body is attempting to recover from and adapt to the amount of stimuli and stress a BODYSHRED workout puts upon it. Everything from replenishing fuel stores, hormone balancing, cellular repair, innervation, anabolism and the like create this enhanced and accelerated metabolic response. This means that your body is continuing to torch calories and build lean muscle up to 72 HOURS after your BODYSHRED workout is complete!

When will my order arrive?

All orders are shipped within 28 days. We will usually deliver within 5-7 days, subject to the items being in stock. Exceptions may apply. Orders placed at weekends and holidays will be processed on the next business day.

Can you explain your postage and handling charges?

Postage and handling (P&H) cover the costs associated with delivering the order to you. P&H is calculated on a per item basis.

Track my order

Australia Post tracking numbers are generally available to you 3 business days from when the order was made. To obtain an Australia post tracking number please email the request to customercare@danoz.com.au please be sure to include your order details in the email. Alternatively you can call Customer Care between 8.00am to 6.00pm AEST on 1300 738 806. Parcels can then be tracked on the Australia Post website at http://auspost.com.au/track/

I ordered a product and it has not arrived, what should I do?

Please allow up to 28 business days to receive your order. We advise you check with your local post office as delivery may have been attempted. If you have not received your parcel, please email Customer Care customercare@danoz.com.au and include your order details in the email. Alternatively you can call the Customer Care 1300 738 806 (8.00am to 6.00pm AEST).

Do you deliver internationally?

No, Danoz Direct Pty Ltd delivers to Australia.

BODYSHRED Guarantee

We are so confident with the results you’ll get with BODYSHRED that she is giving you a full 60 Day Money Back Guarantee. If you complete the entire 60 day program and don’t get sick, insane crazy results, simply return it for a full refund of the purchase price.

Return Policy

We are committed to helping you achieve your health and fitness goals. If for any reason you are not 100% satisfied with any of our products, simply return them within 60 days of purchase. We’d be happy to assist you with a refund or exchange (less P&P).

How do I return?

How to Return Your Product:
Call Customer Care at 1300 738 806 or visit http://danozdirect.com.au/cancellations-returns/ for details on cancelling or returning your order.

contact us

Call 1300 738 806 for Customer Care Call 1300 363 660 to Order Email Customer Service at cs@Danoz Direct Pty Ltd

Thank you for submitting your entry!

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CALL TO ORDER: 1300 363 660

What is BODYSHRED?

BODYSHRED is the evolution of fitness training – a brand new intelligent way to work out and it’s brought to you by Jillian Michaels. BODYSHRED is a hybrid of the most cutting-edge fitness philosophies integrated into one comprehensive system that targets every muscle in the body with every fitness modality – all in one workout! It is a high-intensity, holistic, resistance and endurance based fitness plan, involving synergistic, 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes!

What is included in the BODYSHRED program?

You will get 12 DVDs total:

  • 8 BODYSHRED DVDs utilizing Jillian’s breakthrough S.H.R.E.D. Method
  • 2 CARDIO DVDs
  • 1 BONUS OPUS DVD
  • 1 BONUS Meet the Cast/Learn the Moves DVD

Plus, you’ll receive the BODYSHRED Meal Plan, Fitness Plan, Rotational Calendar and BODYSHRED towel!

How is BODYSHRED different from other high-intensity programs on the market?

BODYSHRED is not just another fitness program. BODYSHRED is the ultimate exercise regimen to transform your physique, enhance your metabolic potential, and bring you to the peak of human performance.

BODYSHRED does not play to your strengths. It plays to your weaknesses. BODYSHRED targets every muscle in your body, from every possible angle of push and pull, utilizing the most proven, effective exercise sciences to do so. By exposing the roots of your body’s weaknesses, imbalances and dysfunctional movement patterns, BODYSHRED transforms them to make you utterly shredded and absolutely unstoppable!

Most fitness programs hit only one or two fitness modalities such as speed and power, or flexibility and strength, which becomes repetitive and will lead to good results. But if you want GREAT results, you need BODYSHRED, which incorporates a variety of techniques that work synergistically to train the body as a whole.

How much does it cost?

BODYSHRED is 3 low payments of $39.95 plus $14.95 S&H. You will be charged $39.95 each month for the first three months. A total of $119.95 plus the $14.95 S&H.

You can spend thousands of dollars on annual gym memberships, personal trainers and exercise equipment OR you can choose BODYSHRED and get BETTER results FASTER. Just 30 minutes a day for 60 days to get SHREDDED…for just 3 easy payments of $29.95!

Plus, Jillian is SO confident with your potential results that she is offering a full 60 Day Money Back Guarantee! Try the BODYSHRED program, the FULL 60 DAY program and simply return it if you aren’t thrilled with your results!

What do I need to be successful with BODYSHRED?

The most important thing you are going to need with each BODYSHRED workout is your COMMITMENT. BODYSHRED will test your mental and physical capabilities, but it IS achievable!

All you’ll need is a yoga or exercise mat, water bottle, towel, a set of light dumbbells (3-8 lbs. weights) and find a space wide enough to take a big step in each direction.

You’ll definitely want to take advantage of all the great tools supplied for you! The BODYSHRED Rotational Calendar will help you track your progress and tell you which workouts to do each day. The BODYSHRED Meal Plan will help you stay on track with healthy, wholesome, clean foods designed to work in tandem with your BODYSHRED workouts. Lastly, the Fitness Guide and your BONUS Learn the Moves DVD will help you focus on form, performance and efficiency of some of the most difficult moves.

How long are the BODYSHRED workouts and how many days is the program?

BODYSHRED is an innovative 60 day progressive program that consists of 30 minute workouts 6 days a week.

You’ll complete two separate BODYSHRED workouts twice a week each; one on Monday and Thursday and the second on Tuesday and Friday, plus one Cardio workout twice a week on Wednesday and Saturday, to optimize muscle recovery while still promoting physical and metabolic conditioning and fat loss.

Every two weeks the workouts change and progress in difficulty. The work is tough and concentrated but the results are INSANE!

Do I have to be in great shape to do BODYSHRED?

BODYSHRED is for everyone who has the WILL. But, it is more suitable intermediate to advanced level exercisers who may have under 40 lbs. to lose. If you are more of a beginner exerciser who has more than 50 lbs. to lose, we recommend starting with Jillian’s BODY REVOLUTION program before moving to BODYSHRED.

BODYSHRED is for someone who is in ‘GOOD/AVERAGE’ shape, who wants to be in ‘GREAT/AMAZING’ shape.

What kind of results can I expect from BODYSHRED?

BODYSHRED will bring you to your own physical and psychological apex. In 60 days, you WILL be shredded, but more importantly, you will be faster, stronger and more flexible. Plus, you’ll see improvements in your agility, endurance and power. You will be capable of fitness feats that you have only ever dreamed about. BODYSHRED results will transcend to every aspect of your life!

What is The S.H.R.E.D. Method?

Jillian’s innovative S.H.R.E.D. Method is an acronym for SYNERGISTIC, HIGH-INTENSITY, RESISTANCE, ENDURANCE and DYNAMICS, which describes the primary elements and variables you’ll demand of your body each time you participate in a BODYSHRED workout.

The S.H.R.E.D. Method integrates 10 of the most highly effective exercise principles and fuses maximum intensity 3D movements from all of them into one phenomenal 30 minute workout. Specific movements are uniquely synergized using Jillian’s signature 3-2-1 interval format to ensure you effectively hit the 3 vital aspects of human fitness: Cardio, Resistance, and Core.

What are the health benefits of BODYSHRED?

In addition to getting into sick, insane, SHREDDED shape, participating in BODYSHRED regularly will DEVELOP, INCREASE, and/or IMPROVE the following:

  • Cardiovascular endurance and stamina, stimulating the circulatory system, blood oxygenation, and release of endorphins
  • Metabolic function and calorie burning potential for greater weight loss
  • The size and number of mitochondria, increasing energy production
  • Muscle fiber activation will contour, define, and condition muscles
  • Muscular endurance and power for optimal output
  • Intrinsic joint strength and muscle balance will activate functional and core strength
  • Joint mobility and dynamic flexibility
  • Kinesthetic awareness, proprioception, and sensory skills, leading to heightened self-awareness, enhanced coordination, agility, and reaction time
  • Neuromuscular and cognitive function, heightening body awareness and mind/body connection
  • Structural integrity, posture, and stabilization
  • Athletic performance
  • Bone density
  • Immune function
  • Decreased stress and balance hormone levels
  • Self-confidence and self-empowerment

What is the BODYSHRED Accelerated After Burn?

BODYSHRED initiates a chain of biological events that occur in response to the workout – called Accelerated After Burn. Put simply, your body is attempting to recover from and adapt to the amount of stimuli and stress a BODYSHRED workout puts upon it. Everything from replenishing fuel stores, hormone balancing, cellular repair, innervation, anabolism and the like create this enhanced and accelerated metabolic response. This means that your body is continuing to torch calories and build lean muscle up to 72 HOURS after your BODYSHRED workout is complete!

When will my order arrive?

Please allow 5-7 business days for your order to arrive. Orders destined to Hawaii and Alaska will be delivered within 7-14 business days.

Track my order

CLICK HERE to track your order.

How quickly can I get my order?

Standard delivery takes between 2-3 weeks, but because Jillian wants you to get started right away, we’re offering a FREE upgrade to priority processing! So you won’t wait 2-3 weeks to get started with BODYSHRED… your order will arrive between 5-7 days, guaranteed!

Do you ship internationally?

Unfortunately, we do not ship to international destinations.

BODYSHRED Guarantee

Jillian Michaels is so confident with the results you’ll get with BODYSHRED that she is giving you a full 60 Day Money Back Guarantee. If you complete the entire 60 day program and don’t get sick, insane crazy results, simply return it for a full refund of the purchase price.

Return Policy

We are committed to helping you achieve your health and fitness goals. If for any reason you are not 100% satisfied with any of our products, simply return them within 60 days of purchase. We’d be happy to assist you with a refund or exchange (less s&h).

How do I return?

How to Return Your Product:
Call Customer Care at 1300 738 806 for a Return Merchandise Authorization number (RMA#). RMA# is required in order to process returns and issue credit. Returned merchandise received without RMA# will not be automatically refunded.

Once you receive your RMA# or label, please print the label and affix it to the package you are sending back, or clearly mark the front of the package with your RMA#.

Please use the original packaging, if possible, and seal the package securely with tape. We recommend using protective packing to minimize any damage to the product. Remove any other labels from the package. We recommend that you insure the package when sending and retain the receipt. Jillian Michaels BODYSHRED is not responsible for return postage, the cost of insurance, or lost or undelivered items.

Send package to the following address:
Jillian Michaels BODYSHRED
Department 4000
200 Docks Corner Road #211
Dayton, NJ 08810

In order to receive your refund and avoid future shipments or charges, we must receive your package within 30 days of the RMA initiation date, unless you have been instructed otherwise by our Customer Care Team. If the return is not received with in this period, you may no longer be entitled to a refund per our return policy.

Please allow 14 business days for Jillian Michaels BODYSHRED to receive and process your return from the day that you ship your return. We will credit or refund the purchase price paid by you for the item(s) plus any tax paid on the item(s), less any discounts, rebates, credits or refunds already given to you in connection with such products. In the event that you return part of a kit, we will credit or refund the portion of the purchase price allocable to the product you are returning. The original shipping and handling charges, if any, will not be refunded.

If you purchased Jillian Michaels products at a store or online shop, please contact that store directly to inquire about their return policy.

ONLY 3 payments of $29.95 (plus s&h). Order Now